Weigh In record (no journal entry) for 26 December 2015
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95.4 kg
Lost so far: 54.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2015:
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1084 kcal
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Fat: 37.65g | Prot: 100.20g | Carbs: 43.82g.
Breakfast: Xucker Xylit, Milch 1,5%, Magerquark, Ei, Alnatura Weizenkleie, Sojamehl, Mandelmehl. more...
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Losing 6.3 kg a Week
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GeroTech's Weight History
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