Weigh In record (no journal entry) for 25 December 2015
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89.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2015:
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1509 kcal
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Fat: 54.83g | Prot: 57.00g | Carbs: 193.60g.
Breakfast: Cuétara Galletas Campurrianas, Master Crumble Multifrucht Müsli, Hacendado Leche Desnatada, McDonald's Muffin. Lunch: Roscón de Reyes, Arroz Blanco, Boniato, Langostinos, Lomo de Cerdo Asado, Bacalao al Horno o a la Parrilla. more...
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3127 kcal
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Exercise:
caminar - 40 minutes, Driving - 1 hour and 15 minutes, Walking (slow) - 3/kph - 6 hours and 31 minutes, Resting - 6 hours and 34 minutes, Sleeping - 9 hours. more...
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Gaining 1.4 kg a Week
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sunsum31's Weight History
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