Weigh In record (no journal entry) for 25 December 2015
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80 kg
Lost so far: 10.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2015:
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2296 kcal
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Fat: 96.08g | Prot: 102.64g | Carbs: 248.69g.
Breakfast: Golden Toast Vollkorn Toast, Breakfast Coffee, Nutella Nutella. Lunch: Aldi Tiramisu, Ratatouille, Nudeln (Gekocht), Edeka Kabeljau Filets, Buss Klare Rindersuppe, Tomatensoße, Speiseeis, Zucker, Espresso. Dinner: Golden Toast Vollkorn Toast, Frikadelle. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Haribo Cola Fläschchen, Zucker, TiP Florentiner, Espresso. more...
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2016 kcal
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Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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indiana12's Weight History
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