Weigh In record (no journal entry) for 24 December 2015
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79.9 kg
Lost so far: 1.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2015:
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3943 kcal
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Fat: 134.48g | Prot: 185.21g | Carbs: 441.19g.
Breakfast: Myprotein Impact Whey Protein, Babybel Mini Babybel Light, Bernard Matthews Hähnchen Kasseler, LAWA 10 Feine Pfannkuchen Süß oder Herzhaft, Kellogg's Toppas, Milch 1,5%, Nestle Shreddies Choco. Lunch: Meine Metzgerei Lyoner (32g), Cucina Salame Di Parma, American Style Sandwichtoast, Alpenmark Sandwich-Scheiben, Cucina Prosciutto Italiano, Glühwein, Eierpunsch, Thomy Delikatess-Senf Mittelscharf, REWE Bäcker Brötchen, Gut & Günstig Rostbratwurst. Dinner: Ei, Cucina Tortellini Spinat-Ricotta, Metzger Schweinekamm, Fürstenkrone Bayerischer Kartoffelsalat. Snacks/Other: Plätzchen, Haribo Gummibärchen, Glühwein. more...
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Gaining 5.6 kg a Week
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