Weigh In record (no journal entry) for 27 September 2011
|
89.4 kg
Lost so far: 0.9 kg.
Still to go: 30.4 kg.
Diet followed: 100%.
|
View Diet Calendar, 27 September 2011:
|
1297 kcal
|
Fat: 72.27g | Prot: 76.46g | Carbs: 92.73g.
Breakfast: cantaloupe, 1 piece toast, 2 boiled eggs. Dinner: 4 Del Taco Tacos. Snacks/Other: Nature valley Granola Bar. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bdarlenek51's Weight History
|