GeroTech's Journal, 24 Dec 15

Weigh In record (no journal entry) for 24 December 2015
95.8 kg Lost so far: 54.1 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2015:
2088 kcal Fat: 141.36g | Prot: 80.73g | Carbs: 115.71g.   Breakfast: Abtei Gelatine Pulver, Milch 1,5%, ESN Designer Whey Vanilla, Frischkäse, Mascarpone, Magerquark, Borggreve Gewürz-Spekulatius, Butter, Mandeln, Xucker Xylit. more...
Losing 9.8 kg a Week

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GeroTech's Weight History


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