Weigh In record (no journal entry) for 24 December 2015
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76.9 kg
Lost so far: 14.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2015:
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1464 kcal
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Fat: 39.95g | Prot: 42.38g | Carbs: 190.38g.
Breakfast: AH Luchtige Crackers Volkoren, AH Luchtige Crackers Volkoren, AH Bauernschinken, AH Bauernschinken. Lunch: Notentaart, Harde Kaiserbroodjes, Ikea Zweedse Gehaktballetjes. Dinner: Milbona Halfvolle Vanille Yoghurt, Aardappelen (zonder Schil, zonder Zout, Gekookt), Gekookte Spruitjes. Snacks/Other: Alcoholische Drank (Gin, Rum, Wodka, Whisky), Port, Peren. more...
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Gaining 0.7 kg a Week
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DeathTrail's Weight History
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