Weigh In record (no journal entry) for 23 December 2015
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88.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2015:
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1935 kcal
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Fat: 37.76g | Prot: 72.82g | Carbs: 319.44g.
Breakfast: McDonald's Manzana, Cuétara Galletas Campurrianas, Master Crumble Multifrucht Müsli, Hacendado Leche Desnatada. Lunch: McDonald's Hamburguesa, McDonald's Hamburguesa con Queso, Pechuga de Pavo, Findus Judias Verdes Planas, Hacendado Arroz Blanco, Patatas Cocidas, Bonduelle Zanahoria Rallada, Cebollas, Guisantes (Congelados). more...
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3175 kcal
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Exercise:
Walking (slow) - 3/kph - 6 hours and 31 minutes, Driving - 1 hour and 15 minutes, Housework - 30 minutes, caminar - 40 minutes, Resting - 7 hours and 4 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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sunsum31's Weight History
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