hagerbenamy's Journal, 23 Dec 15

Weigh In record (no journal entry) for 23 December 2015
132 kg Lost so far: 0 kg.    Still to go: 42 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2015:
968 kcal Fat: 22.35g | Prot: 81.63g | Carbs: 110.74g.   Breakfast: Kaffee mit Milch, Almased Almased mit Wasser. Lunch: Almased Almased mit Wasser. Dinner: TiP Apfelschorle, Almased Almased mit Wasser. more...
3216 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 14 kg a Week

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hagerbenamy's Weight History


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