Weigh In record (no journal entry) for 23 December 2015
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98.4 kg
Lost so far: 22.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2015:
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504 kcal
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Fat: 14.38g | Prot: 30.65g | Carbs: 62.59g.
Breakfast: La Serenísima Leche Descremada. Lunch: Pata Muslo, Papa al Horno (Comiéndose la Cáscara). Snacks/Other: Tentaciones Galletitas Limon. more...
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Gaining 0.7 kg a Week
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