Weigh In record (no journal entry) for 23 December 2015
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83.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2015:
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2641 kcal
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Fat: 105.81g | Prot: 160.34g | Carbs: 257.13g.
Breakfast: Grande Caffe Cream, Aldi White Flakes, Milch 1,5% Fett, Protein 90 Vanille, Milch 1,5% Fett. Lunch: Protein 90 Vanille, Milch 1,5% Fett, Cucina Fusili, Kania Tomaten Ketchup, Dulano Geflügel-Fleischwurst. Dinner: McDonald's Chickenburger, Burger King X-Tra Long Chili Cheese, Protein 90 Vanille, Milch 1,5% Fett. more...
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Gaining 0.5 kg a Week
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RealistChris's Weight History
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