Weigh In record (no journal entry) for 21 December 2015
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48 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2015:
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2015 kcal
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Fat: 63.97g | Prot: 120.02g | Carbs: 225.81g.
Breakfast: Grünländer Räucherkäse, Grünländer Würzig, Semmel, Sachsenmilch Vollmilch, Kaffee. Lunch: Lindenhof Käseaufschnitt Leicht, Lindt Pralines Hell & Zart, Süßkartoffel, Vita D'or Rapsöl, Landjunker Putengrillies. Dinner: Chef Select To Go Family Box Tokyo. Snacks/Other: Verpoorten Eierlikör Ostereier, Gut & Günstig Backofen Rösti-Ecken, Meßmer Detox, Gut & Günstig Speise Quark Magerstufe, Edeka Erdbeeren Tiefgefroren. more...
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Losing 2.1 kg a Week
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therese_gerber's Weight History
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