Weigh In record (no journal entry) for 21 December 2015
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138.2 kg
Lost so far: 26.6 kg.
Still to go: 68.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2015:
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2244 kcal
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Fat: 49.93g | Prot: 52.69g | Carbs: 120.17g.
Breakfast: Woolworths Low GI Seeded Brown Bread, Scrambled Egg (Whole, Cooked), Scrambled Egg, Coffee with Milk and Sugar. Lunch: French Rolls, Cheddar Cheese (Reduced Fat, Pasteurised). Dinner: Sauvignon Blanc Wine. Snacks/Other: Woolworths Beef Samoosas. more...
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Gaining 0.2 kg a Week
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Veronica Moleele's Weight History
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