Weigh In record (no journal entry) for 21 December 2015
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85.8 kg
Lost so far: 0.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2015:
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1499 kcal
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Fat: 73.30g | Prot: 58.96g | Carbs: 148.99g.
Breakfast: Nutella Nutella, Café, Harry's Pain de Mie Complet (42g). Lunch: J. D. Gross Chocolate Negro Ecuador 70% com Framboesa, Tarte aux Pommes, Carrefour Fromage de Chèvre Frais, Monique Ranou Knack, Aldi Poelee Perigourdine, Dia Molho Mostarda, Tomates. Dinner: Milbona Yaourt Nature Sucré, Atlantic Soupe de Poissons et Langoustines. more...
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Gaining 0.3 kg a Week
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Jmpblanc's Weight History
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