BrkfstAtTiffs's Journal, 27 Sep 11

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Weigh In record (no journal entry) for 27 September 2011

75.0 kg Lost so far: 0.4 kg. Still to go: 25.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2011:

1910 kcal

Fat: 53.05g | Prot: 97.50g | Carbs: 229.70g. Breakfast: lite canadian bacon, egg & cheese, Greek Yogurt - Blueberry. Lunch: Giant Roasters Marshmallows, Light Sour Cream, Lean Gourmet Buffalo-style Chicken Snacks. Dinner: Greek Yogurt - Blueberry, Popcorn Chicken (Large). Snacks/Other: slender sections ice cream sand, Velveeta Shells & Cheese Cup. more...

1938 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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BrkfstAtTiffs's Journal, 27 Sep 11

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