Weigh In record (no journal entry) for 21 December 2015
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56.4 kg
Lost so far: 5.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2015:
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158 kcal
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Fat: 4.52g | Prot: 5.88g | Carbs: 23.42g.
Breakfast: Летний День Молоко 3,2%, Увелка Хлопья Овсяные с Отрубями. more...
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Losing 0.5 kg a Week
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Elevancy's Weight History
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