Weigh In record (no journal entry) for 20 December 2015
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119.5 kg
Lost so far: 38.4 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2015:
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763 kcal
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Fat: 21.47g | Prot: 75.40g | Carbs: 57.70g.
Breakfast: Cuban Bread, Egg Omelet or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelet), Catalina Ham Croquette. Dinner: Cooked Mushrooms (Fat Added in Cooking), Tokyo Joe's Spicy Tuna Roll, Tuna Sashimi. more...
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Gaining 7.6 kg a Week
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Jenibeann's Weight History
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