Weigh In record (no journal entry) for 20 December 2015
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48.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2015:
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1489 kcal
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Fat: 47.79g | Prot: 87.20g | Carbs: 171.75g.
Lunch: Homann Zigeuner Sauce, Vita D'or Rapsöl, Landjunker Putengrillies, Süßkartoffel, Lindt Pralines Hell & Zart. Dinner: Penny Markt Fruchtjoghurt Mild aus Entrahmter Milch mit 12% Pfirsich/Maracuja, Clementinen, Getrocknete Tomaten, Edeka Deutsches Corned Beef, Viva Vital Eiweißbrot, Elite Frischkäse Leicht 4% Fett, Penny Markt Hinterschinken, Römersalat, Poco Loco Wrap. Snacks/Other: Wilhelm Brandenburg Chili-Peitschen, Emil Reimann Original Dresdner Stollen, Netto Frische Fettarme Milch, Kaffee, Energy Rocket Sugarfree Energydrings. more...
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Losing 0.1 kg a Week
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therese_gerber's Weight History
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