Weigh In record (no journal entry) for 20 December 2015
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69.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2015:
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1865 kcal
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Fat: 99.44g | Prot: 136.05g | Carbs: 120.42g.
Breakfast: Jus de Citron, Abricots Secs, Banane, Cannelle, Lindt Chocolat Noir 85%, Oeuf (Entier), Jean Hervé Purée Amandes Complète. Lunch: Pomme Golden, Oeuf sur le Plat sans Matière Grasse. Dinner: Huile d'Olive, Lindt Chocolat Noir 85%, Haricots Verts, Brocoli Cuit (à l'Etat Congelé,Pas de Matières Grasses Ajoutées dans la Cuisine), Findus Saumon Rose Pacifique. Snacks/Other: Auchan Fromage Blanc 20%, Amandes, Scitec Nutrition 100% Whey Isolate, Café Expresso, Amandes. more...
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Gaining 4.9 kg a Week
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