Weigh In record (no journal entry) for 20 December 2015
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58.4 kg
Lost so far: 10.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2015:
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770 kcal
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Fat: 18.56g | Prot: 46.12g | Carbs: 106.14g.
Breakfast: Stelline Cacao Coop, Miele, Land Latte Intero, Don Jerez Orzo.Caffè, Conad Cacao Zuccherato in Polvere, Land Latte Scremato, Tre Mulini Corn Flakes, Buongiorno Natura Fette Biscottate Integrali. Lunch: Fagiano Arrosto, Olio Extra Vergine di Oliva, Cavolo. Dinner: Castagne Lesse, Cioccolato Fondente Novi Extra. Snacks/Other: Kiwi, Clementine. more...
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Gaining 1.0 kg a Week
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fioredagosto's Weight History
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