Weigh In record (no journal entry) for 20 December 2015
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93.5 kg
Lost so far: 20.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2015:
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203 kcal
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Fat: 0.60g | Prot: 21.00g | Carbs: 28.00g.
Breakfast: Actimel 0,1 % Drink, Weihenstephan Alpenmilch 0,1%. more...
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Losing 1.4 kg a Week
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outdoorbiggi's Weight History
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