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I feel bad adding weight. I'm relieved that I could use a chocolate covered banana to be regular, poop-wise. It's made me feel a little better.
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50.1 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2015:
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1574 kcal
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Fat: 34.36g | Prot: 55.84g | Carbs: 259.33g.
Breakfast: Orange Juice, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Bigelow Tea Mint Medley All Natural Caffeine Free Herb Tea Bags. Lunch: Birds Eye Pepper Strips, Salmon, White Rice, Coffee with Sugar. Dinner: Split Pea Soup, Grape Juice, Pumpkin Bread, Fried Egg. Snacks/Other: Trader Joe's Frozen Chocolate Covered Banana, Hash Brown (from Frozen), Coffee with Sugar. more...
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Gaining 3.2 kg a Week
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