Weigh In record (no journal entry) for 18 December 2015
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85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2015:
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1643 kcal
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Fat: 48.67g | Prot: 85.43g | Carbs: 209.75g.
Breakfast: Gutes Land Gouda Alt, Alpenmark Frischkäsezubereitung mit Frischen Kräutern, Finn Crisp Original Roggenvollkornknäcke, Wasa Roggen Dünn, Kaffee mit Milch. Dinner: Ja! Remoulade, Real Quality Putenschnitzel Paniert, Pizzakäse, Lidl Ciabatta. Snacks/Other: Marmorkuchen, Clementinen, Backfee Backoblaten Rund, Kinder Country. more...
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3128 kcal
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Exercise:
Cooking - 1 hour and 30 minutes, Stairs (Climbing Stairs) - 15 minutes, Shopping - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 3 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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Kikihexe's Weight History
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