Weigh In record (no journal entry) for 18 December 2015
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75.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2015:
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1173 kcal
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Fat: 57.45g | Prot: 65.28g | Carbs: 95.25g.
Breakfast: Spiegelei, Rama Margarine, Weizenbrötchen. Lunch: Edeka Zimtsterne-Eis, Salzkartoffeln, Kühne Rotkohl das Original, Entenkeule. Dinner: Roastbeef, Mühlenhof Schweinebraten, Weizenbrötchen, Berliner. more...
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2105 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Sonne4001's Weight History
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