Weigh In record (no journal entry) for 17 December 2015
|
47.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2015:
|
503 kcal
|
Fat: 11.89g | Prot: 35.31g | Carbs: 64.23g.
Breakfast: Ярмарка Овсяная Крупа, Яичный Белок, Замороженная Вишня. Lunch: Помидоры, Bonduelle Кукуруза, Капуста, Яичный Белок, Куриное Филе. Snacks/Other: Яшкино Вафли Шоколайт. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anberlina's Weight History
|