Weigh In record (no journal entry) for 17 December 2015
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95.4 kg
Lost so far: 54.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2015:
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6369 kcal
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Fat: 453.91g | Prot: 210.20g | Carbs: 232.36g.
Lunch: Xucker Xylit, Blanchiert Mandeln, Biovegan Guarkernmehl, Butter, Sojamehl, Ja! Gemahlene Mandeln, Ei, Milbona Quark Magerstufe, Rosinen. more...
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Gaining 2.8 kg a Week
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GeroTech's Weight History
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