Weigh In record (no journal entry) for 17 December 2015
|
62.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2015:
|
1036 kcal
|
Fat: 36.71g | Prot: 69.43g | Carbs: 105.77g.
Lunch: Sauce Pesto, Baguette, E. Graindorge Petit Livarot. Dinner: Auchan Thon Blanc Entier au Naturel, Herta Tendre Noix Supérieur, Baguette. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|