Weigh In record (no journal entry) for 26 September 2011
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79.4 kg
Lost so far: 29.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2011:
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2573 kcal
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Exercise:
Exercise machine (moderate) - 40 minutes, Running - 10/kph - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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niqnelson's Weight History
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