Weigh In record (no journal entry) for 16 December 2015
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97.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 December 2015:
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1392 kcal
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Fat: 44.94g | Prot: 94.09g | Carbs: 127.35g.
Breakfast: Café con Leche Descremada, Carrefour Discount Galletas Maria. Lunch: Cerveza, Pascual Nata Montada Azucarada, Tortitas, Tomates, Carrefour Ensalada Gourmet, Atún al Horno Oa la Parrilla, Huevo Cocido, Sopa de Ajo. Snacks/Other: Manzanas Gala. more...
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3261 kcal
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Exercise:
Stairs (Climbing Stairs) - 10 minutes, Sleeping - 7 hours, Resting - 6 hours and 50 minutes, Desk Work - 7 hours and 30 minutes, Standing - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 1 hour. more...
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Losing 0.8 kg a Week
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basajaun666's Weight History
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