Weigh In record (no journal entry) for 16 December 2015
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126.3 kg
Lost so far: 20.3 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2015:
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1879 kcal
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Fat: 54.43g | Prot: 100.84g | Carbs: 239.73g.
Breakfast: Orangen, Le Rustique Herzhaft-Cremig, Salatgurke, Geräucherter Honigschinken (Gekocht), GutBio Vegetarische Streichcreme Linse-Kokos, Aerzener Roggenvollkornbrot. Lunch: Ei, Beste Ernte Junger Spinat, Zwiebeln, Kartoffeln. Dinner: Homann Hering in Gelee, Weintrauben. Snacks/Other: Windel Adventskalender, Merci Crocant, Dolce Gusto Chococino. more...
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steady weight
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Aelisa37's Weight History
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