Weigh In record (no journal entry) for 26 September 2011
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116.1 kg
Lost so far: 0.5 kg.
Still to go: 14.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 September 2011:
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1089 kcal
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Fat: 18.63g | Prot: 34.16g | Carbs: 187.52g.
Breakfast: apple chips, Equal, Diet Mountain Dew, Quaker Instant Oatmeal Brown Sugar and Maple. Lunch: Dannon Light and Fit Blackberry, strawberry jelly, Peanut butter, Light White Bread, non fat cottage cheese. Dinner: Pretzel Stix, Hummus 40 Spices. Snacks/Other: utz pretzel pieces. more...
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3316 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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TemplarSeth's Weight History
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