Weigh In record (no journal entry) for 16 December 2015
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67.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2015:
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1554 kcal
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Fat: 125.93g | Prot: 93.57g | Carbs: 7.54g.
Breakfast: Netto Delikatess Paprikalyoner, Alpenmark Körniger Frischkäse, Gut & Günstig Rückenspeck, Landjunker Schweinenackenkotelett mit Knochen, Zum Braten, Ei. more...
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Losing 3.5 kg a Week
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