Weigh In record (no journal entry) for 16 December 2015
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82.6 kg
Lost so far: 3.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2015:
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427 kcal
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Fat: 16.97g | Prot: 39.25g | Carbs: 28.12g.
Breakfast: Сыр Российский, Жареное Яйцо, Картошка Печеная, Жареная или Запеченная Курица (Кожа не Съедена), Кофе с Молоком и Сахаром. more...
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Gaining 0.2 kg a Week
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bettyalev's Weight History
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