Weigh In record (no journal entry) for 16 December 2015
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75.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2015:
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1791 kcal
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Fat: 65.00g | Prot: 65.71g | Carbs: 111.85g.
Breakfast: Dulano Delikatess Heißgeräucherter Bauch, Bresso Feine Kräuter, Rama Margarine, Lidl Buttermilchbrot. Lunch: Weizenbrötchen, REWE American Dressing, Harvest Basket Kartoffelspalten, Aldi Kräuterquark, Schweinesteak oder Schnitzel. Snacks/Other: Dornfelder. more...
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2114 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Sonne4001's Weight History
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