Weigh In record (no journal entry) for 15 December 2015
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68 kg
Lost so far: 11.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2015:
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1395 kcal
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Fat: 46.74g | Prot: 73.32g | Carbs: 159.58g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Wiesbauer Beskada, Aldi Putenbrustfilet Roulade, Harry Korn an Korn. Lunch: Steinecke Steineckchen. Dinner: Combino Tomatensauce Napoli, Tortellini mit Fleischfüllung. Snacks/Other: Balisto Joghurt-Beeren-Mix. more...
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Gaining 0.1 kg a Week
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