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South_caro
Journal
15 Dec 15
South_caro's Journal, 15 Dec 15
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Weigh In record (no journal entry) for 15 December 2015
85 kg
Lost so far:
6 kg
.
Still to go:
25 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 December 2015:
1038 kcal
Fat: 44.71g | Prot: 27.51g | Carbs: 171.27g.
Breakfast:
Viola Cereal Muesli 5 Frutas, Colun Yogurt Batido Light Vainilla.
Lunch:
Tomates, Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones.
Dinner:
Starbucks Frappuccino Mocha (Venti).
Snacks/Other:
Buenas Migas Queque de Chocolate.
more...
2428 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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South_caro's Weight History
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