Weigh In record (no journal entry) for 15 December 2015
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61.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2015:
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1646 kcal
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Fat: 66.98g | Prot: 49.20g | Carbs: 213.06g.
Breakfast: Walnuss-Schnecke, Kerrygold Butter, Dinkelbrötchen, Linessa Light Gourmet-Rohschinken, Kaffee mit Milch. Lunch: Kaki, Biotrend Bio Wiesentaler, Exquisa Frischkäse mit Joghurt 13%, Roggenmischbrot, Mandarine, Kerrygold Butter. Dinner: Butaris Butterschmalz, Bürger Maultaschen Original Schwäbisch, Bürger Unsere Besten Maultaschen, Gekochter Sellerie, Gekochter Lauch, Gekochte Karotten, Maggi Gemüsebrühe Bio. Snacks/Other: Alesto Fine Cashewkerne Naturbelassen. more...
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Losing 2.8 kg a Week
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Hantel76's Weight History
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