Sylke Schr's Journal, 15 Dec 15

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Weigh In record (no journal entry) for 15 December 2015

93.1 kg Lost so far: 0.9 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2015:

548 kcal

Fat: 38.36g | Prot: 10.15g | Carbs: 41.49g. Breakfast: Zimbo Feinste Leberwurst, Zentis Nusspli, Lätta Halbfettmargarine, Weizenbrötchen, Kaffee mit Milch. more...

3636 kcal

Exercise: Shopping - 5 hours, Housework - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Sylke Schr's Weight History

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Sylke Schr's Journal, 15 Dec 15

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Sylke Schr's Weight History