Weigh In record (no journal entry) for 15 December 2015
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74 kg
Lost so far: 2.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2015:
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1353 kcal
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Fat: 79.11g | Prot: 53.92g | Carbs: 112.18g.
Lunch: Кетчуп, Гречка Отварная, Говядина Отварная. Dinner: Мандарин, Банан, Дымов Пельмени по-Домашнему. more...
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Losing 7 kg a Week
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Ananda_ja's Weight History
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