Weigh In record (no journal entry) for 15 December 2015
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94.9 kg
Lost so far: 55 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2015:
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1976 kcal
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Fat: 182.59g | Prot: 46.37g | Carbs: 24.72g.
Breakfast: Xucker Xylit, Kakaopulver (Ungesüßt), Ja! Gemahlene Mandeln, Butter. more...
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Losing 3.5 kg a Week
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GeroTech's Weight History
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