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Had a meal out with the husbeast on Saturday night, but kept it sane. Yes, it was our favourite BBQ joint, but I had the chicken with mixed veggies on the side. Downfalls? Onion rings and the small bit of cornbread they serve. Seemed to do OK, though. Didn't make much of a dent in my progress. The rest of the weekend was pretty much on track. Hoping for a whoosh sometime soon.
Possible that I'm not eating enough, though. Trying to eliminate or limit low-carb "comfort foods" (ie: Mock Danish, etc) to try and get back on plan properly.
The next couple of weeks may be a bit difficult - I'm on an evening shift that goes from 3pm to midnight. Could make for a stressful week or two.
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122.9 kg
Lost so far: 12.7 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2011:
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1391 kcal
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Fat: 107.69g | Prot: 80.02g | Carbs: 24.78g.
Breakfast: Scrambled Eggs, Bacon, cod liver oil. Lunch: Maire's Mock Danish. Dinner: raspberries, Ketchup, Robin's Meatlog. Snacks/Other: Twist-Ums Mozzarella and Cheddar String Cheese, Mixed Nuts. more...
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steady weight
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