Weigh In record (no journal entry) for 14 December 2015
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101.6 kg
Lost so far: 3.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2015:
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1191 kcal
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Fat: 55.09g | Prot: 40.02g | Carbs: 130.99g.
Breakfast: Gutes Land Kondensmilch 10%, Milfina Milch 1,5% Fett, Kaffee. Lunch: Coppenrath & Wiese Mousse Au Chocolat Torte. Dinner: Reis (Gekocht), Hofmann Menue Knusprige Hähnchenkeule. more...
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Losing 0.3 kg a Week
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Charlotte 1485's Weight History
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