Weigh In record (no journal entry) for 14 December 2015
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2015:
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1894 kcal
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Fat: 86.91g | Prot: 66.84g | Carbs: 219.19g.
Breakfast: Beyaz Peynir, Lavaş, Menemen, Kuru İncir. Lunch: Yörsan Beyaz Peynir, Lavaş, Eti Goa. Dinner: Kırmızı Lezzetli Elma, Soğanlar, Biber Dolması, Mercimek Çorbası. more...
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steady weight
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Oznurcelik's Weight History
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