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es wird und wird nicht scheiß Weihnachtsnaschen
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52 kg
Lost so far: 6.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2015:
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1818 kcal
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Fat: 69.37g | Prot: 55.77g | Carbs: 237.85g.
Breakfast: Espresso, Zucker, SodaStream Xstream Energy. Lunch: K-Classic Kochhinterschinken, Nutella Nutella, Butter, Ergüllü Scharfer Grieche, K-Classic Weizen Brötchen. Dinner: Kaki, American Style Bacon, Ei. Snacks/Other: Nutella Nutella, Riegelein Schokolierter Fondant, Borggreve Gewürz-Spekulatius, Pez Bonbon, Nesquik Kakaopulver, Lactowell Laktosefreie Milch 1,5%, Pez Bonbon, Borggreve Gewürz-Spekulatius, Riegelein Schokolierter Fondant. more...
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2194 kcal
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Exercise:
Cooking - 10 minutes, Watching TV/Computer - 6 hours and 30 minutes, Grocery Shopping - 22 minutes, Walking (moderate) - 5/kph - 12 minutes, Hanging Laundry - 17 minutes, Sleeping - 11 hours, Resting - 16 minutes, Sitting - 3 hours and 10 minutes, Gym - 1 hour and 23 minutes, Showering - 40 minutes. more...
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Losing 0.7 kg a Week
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powerkitty's Weight History
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