Weigh In record (no journal entry) for 14 December 2015
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75.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2015:
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1667 kcal
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Fat: 59.44g | Prot: 60.11g | Carbs: 103.23g.
Breakfast: Camembert, Spiegelei, Rama Margarine, Weizenbrötchen. Lunch: Schokoladenpudding, Mayonnaise, Pommes Frites, Purland Schweinerückensteak. Dinner: Camembert, Lidl Buttermilchbrot. Snacks/Other: Dornfelder. more...
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2117 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Sonne4001's Weight History
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