jeffreysig's Journal, 26 Sep 11

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Weigh In record (no journal entry) for 26 September 2011

95.9 kg Lost so far: 17.5 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2011:

2742 kcal

Fat: 114.33g | Prot: 126.90g | Carbs: 289.27g. Breakfast: cookie crisp. Lunch: #4 Turkey Tom (No Mayo). Dinner: pepperoni roll, meatball sandwich. Snacks/Other: lil drums. more...

2764 kcal

Exercise: Desk Work - 8 hours, Driving - 25 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 6.4 kg a Week

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jeffreysig's Journal, 26 Sep 11

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jeffreysig's Weight History