Weigh In record (no journal entry) for 13 December 2015
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81.9 kg
Lost so far: 3.5 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2015:
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235 kcal
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Fat: 7.55g | Prot: 16.83g | Carbs: 24.04g.
Breakfast: Midway Soy Protein, Ovo Frito sem Gordura, Lebom Iogurte Desnatado com Polpa de Ameixa, Royal Gelatina, Pramesa Azeite de Oliva Extra Virgem. more...
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Losing 0.4 kg a Week
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Nova_Tati's Weight History
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