Weigh In record (no journal entry) for 13 December 2015
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78.2 kg
Lost so far: 19.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2015:
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190 kcal
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Fat: 4.49g | Prot: 6.49g | Carbs: 30.48g.
Breakfast: Alpenmark Frischkäsezubereitung mit Frischen Kräutern, Weißbrot. more...
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Losing 45.0 kg a Week
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Dani Abels's Weight History
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