Weigh In record (no journal entry) for 14 December 2015
|
50.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2015:
|
271 kcal
|
Fat: 9.04g | Prot: 7.87g | Carbs: 39.65g.
Breakfast: Eisbergsalat, Wilmersburger Scheiben Classic, Rispentomaten, Hobelz Veganer Aufschnitt Rustikal, Grafschafter Weizen-Toastbrötchen, Kaffee, Frankonia Chocolat Kakaotafel mit Reispulver. Snacks/Other: Wrigley's Airwaves Cherry Menthol. more...
|
|
1416 kcal
|
Exercise:
Showering - 1 hour, Driving - 2 hours, Sitting - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rändchen's Weight History
|