Weigh In record (no journal entry) for 13 December 2015
|
95.6 kg
Lost so far: 18.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2015:
|
839 kcal
|
Fat: 47.25g | Prot: 41.72g | Carbs: 58.27g.
Breakfast: Actimel 0,1 % Drink, Aldi Milch 1,5%. Lunch: Gekochtes Ei. Snacks/Other: Lindt Schokoladen Nikolaus. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
outdoorbiggi's Weight History
|